Raw Oreo-Style Cookies

This is an adaptation of a Chocolate Brownie recipe I found on an American raw food site (which is why measurements a... Cook

Category: n/a

Smokin' weekend

Smoked salmon is a luxurious option that is saved for weekends in most households, so once a week why not indulge in thi... Cook

Category: Breakfast Ideas

'Just right' porridge

If Goldilocks had chosen this perfectly balanced porridge, she wouldn't have needed her powernap in Baby bear's bed. Coo... Cook

Category: Breakfast Ideas

Wellness Waldorf

Walnuts, celery and apple are all packed with nutrients, flavonoids, anti-oxidants and other compounds known to protect ... Cook

Category: Savvy Salads

Nourishing Coleslaw

Known to be pretty smelly when cooked, cabbages are fantastic raw; they maintain all the detoxifying benefits of sulp... Cook

Category: Savvy Salads

Red-hot salad

The red ingredients in this salad are a cleansing combination which stimulate the liver to detoxify increase bile produc... Cook

Category: Savvy Salads


These flapjacks are full of phytoestrogens, isoflavones and lignans, all known to be helpful in regulating hormone le... Cook

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Latest Entries:

06th Mar 2013
Raw Oreo-Style Biscuits
This is an adaptation of a Chocolate Brownie recipe I found on an... Read

16th Nov 2012
Healthy By Christmas
The lovely ladies at Top Sante have put together a big Advent pul... Read

23rd Oct 2012
Forget Low-Fat
It sounds like the message that low-fat, processed products are u... Read


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